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Tick the features you need, tune their knobs, and copy out a ready-to-paste build config. Dependencies resolve automatically and only values that differ from the library defaults are emitted.
PlatformIO — copy the result into your platformio.ini under build_flags.
Arduino IDE — switch the output to build_opt.h, Download it, and drop it in the same folder as your .ino. That file is the only one the IDE feeds to the separately-compiled library, so a plain #define in the sketch will not turn a feature on.
#define — a header of overrides you can #include before the library. Everything here is generated from src/protocore_config.h.